Read some of my blog posts packed full of gut health information
Why do Wheat and Gluten cause so many Digestive Problems?
Wheat - it’s everywhere and in everything - or very nearly. But why has it become such a problem...
How Much of Your True Potential is Hidden?
This may seem like a tenuous link but keep reading and all will become clear… often the best stuff...
What’s your Gut Feeling about IBS, Constipation and Bloating?
Recently I was reading up about the gut brain, or the enteric nervous system as it is also known....
Are Trapped Emotions causing your Gut Health Problems?
This little tale recently came up as a memory on my Facebook timeline, and it struck me as...
Your Sensitive Gut – Your Hidden Genius?
Have you ever looked a flower and wondered how does it know when to become more, when to erupt and...
A Healthy Gut means Going Paperless
For many years we’ve been encouraged to reduce our consumption of our beautiful planet’s resources...