by Katherine Brooke | Nov 2, 2022 | Colonics, Gut Health
When a new client is embarking upon a digestive health and wellness journey, it’s natural to be curious about what lies in store for them. It’s part of the human condition to want to know “how it goes,” and we take comfort in the knowledge that we have some kind of...
by Katherine Brooke | Oct 1, 2022 | Colonics, Gut Health, IBS or Irritable Bowel Syndrome
Well I’m willing to bet that’s an original blog title and boy did I struggle to find some complementary images! I’ve been wanting to write about this for some time because it’s an area of some concern for many clients who walk through my clinic door. Let’s face it,...
by Katherine Brooke | Aug 1, 2022 | Colonics, Gut Health
Many people have never heard of colonics or colon hydrotherapy or colonic irrigation, as it used to be known. It’s not a mainstream therapy and the idea can sometimes be met with some degree of horror when people find out what it is! But here’s the thing.. even the...
by Katherine Brooke | Feb 15, 2022 | Colonics, Gut Health
This year I will see my 53rd birthday. Like most people over half way through their lives, I can’t help but wonder where it is going and where the time went! I was pondering yesterday, ‘what would it be like if I could travel back in time to the body that...
by Katherine Brooke | Nov 2, 2021 | Colonics, Gut Health
Recently I was reading up about the gut brain, or the enteric nervous system as it is also known. Back in 2014, I completed a course about a new coaching style called mBIT, which stands for multiple Brain Integration Techniques. This enables the recipient to enjoy the...
by Katherine Brooke | Nov 1, 2021 | Colonics, Gut Health
Have you ever looked a flower and wondered how does it know when to become more, when to erupt and display its wondrous beauty? What’s the trigger for its emergence? It’s all inside, all that potential, in their cells, and given the right environment,...