Why do Wheat and Gluten cause so many Digestive Problems?

Wheat – it’s everywhere and in everything – or very nearly. But why has it become such a problem food for so many people. Obviously, a high proportion of people who visit my clinic do so in an attempt to overcome some kind of digestive problem. That might...
How Much of Your True Potential is Hidden?

How Much of Your True Potential is Hidden?

This may seem like a tenuous link but keep reading and all will become clear… often the best stuff isn’t just lying on the surface! As you can imagine food, being very closely linked with our health, is something that’s quite important in our household. So,...
Are Trapped Emotions causing your Gut Health Problems?

Are Trapped Emotions causing your Gut Health Problems?

This little tale recently came up as a memory on my Facebook timeline, and it struck me as significant, and one of those things that we might want to look at more deeply, and hope to change. We often refer to people who are brave as “having guts”, and...
Your Sensitive Gut – Your Hidden Genius?

Your Sensitive Gut – Your Hidden Genius?

Have you ever looked a flower and wondered how does it know when to become more, when to erupt and display its wondrous beauty? What’s the trigger for its emergence? It’s all inside, all that potential, in their cells, and given the right environment,...