by Katherine Brooke | Oct 17, 2023 | Gut Health
I was recently engaged in a conversation with other colonic therapists about the appropriate frequency for a person to open their bowels. This was sparked by a podcast from a GP who had stated that it was perfectly acceptable for a person to go for a poo once every...
by Katherine Brooke | Oct 1, 2022 | Colonics, Gut Health, IBS or Irritable Bowel Syndrome
Well I’m willing to bet that’s an original blog title and boy did I struggle to find some complementary images! I’ve been wanting to write about this for some time because it’s an area of some concern for many clients who walk through my clinic door. Let’s face it,...
by Katherine Brooke | Sep 1, 2022 | Gut Health
In the last couple of years many people have been forced to work from home, which has enabled them to navigate the “can’t poop at work problem” with effortless ease. I’m hearing reports that, whilst getting back to some kind of ‘normal’ is welcome to...
by Katherine Brooke | Nov 2, 2021 | Colonics, Gut Health
Recently I was reading up about the gut brain, or the enteric nervous system as it is also known. Back in 2014, I completed a course about a new coaching style called mBIT, which stands for multiple Brain Integration Techniques. This enables the recipient to enjoy the...
