by Katherine Brooke | Nov 2, 2021 | Colonics, Gut Health
Recently I was reading up about the gut brain, or the enteric nervous system as it is also known. Back in 2014, I completed a course about a new coaching style called mBIT, which stands for multiple Brain Integration Techniques. This enables the recipient to enjoy the...
by Katherine Brooke | Nov 1, 2021 | Gut Health
This little tale recently came up as a memory on my Facebook timeline, and it struck me as significant, and one of those things that we might want to look at more deeply, and hope to change. We often refer to people who are brave as “having guts”, and...
by Katherine Brooke | Nov 1, 2021 | Colonics, Gut Health
Have you ever looked a flower and wondered how does it know when to become more, when to erupt and display its wondrous beauty? What’s the trigger for its emergence? It’s all inside, all that potential, in their cells, and given the right environment,...
by Katherine Brooke | Oct 27, 2021 | Gut Health
For many years we’ve been encouraged to reduce our consumption of our beautiful planet’s resources in varying ways like living locally, using less plastic, and recycling and up-cycling where possible. But what has this possibly got to do with poo and gut health I hear...
