by Katherine Brooke | Aug 1, 2022 | Colonics, Gut Health
Many people have never heard of colonics or colon hydrotherapy or colonic irrigation, as it used to be known. It’s not a mainstream therapy and the idea can sometimes be met with some degree of horror when people find out what it is! But here’s the thing.. even the...
by Katherine Brooke | Feb 15, 2022 | Colonics, Gut Health
This year I will see my 53rd birthday. Like most people over half way through their lives, I can’t help but wonder where it is going and where the time went! I was pondering yesterday, ‘what would it be like if I could travel back in time to the body that...
by Katherine Brooke | Nov 22, 2021 | Gut Health
Wheat – it’s everywhere and in everything – or very nearly. But why has it become such a problem food for so many people. Obviously, a high proportion of people who visit my clinic do so in an attempt to overcome some kind of digestive problem. That might...
by Katherine Brooke | Nov 22, 2021 | Gut Health
This may seem like a tenuous link but keep reading and all will become clear… often the best stuff isn’t just lying on the surface! As you can imagine food, being very closely linked with our health, is something that’s quite important in our household. So,...
by Katherine Brooke | Nov 2, 2021 | Colonics, Gut Health
Recently I was reading up about the gut brain, or the enteric nervous system as it is also known. Back in 2014, I completed a course about a new coaching style called mBIT, which stands for multiple Brain Integration Techniques. This enables the recipient to enjoy the...
