Digestive Health Therapy

Do you suffer with digestive problems?

Digestive issues are not much fun, and can manifest as discomfort in the body, irregular and unmanageable bowels, embarrassing gurgling tummies, bad breath or bad wind!

You might well have visited your GP to get a better handle on the problem but it’s so difficult to convey the extent of your experience in just five minutes.

Tummy troubles are rarely acutely life threatening, but they definitely affect your ‘quality of life’ and they can be absolutely bewildering as they come and go with no obvious rhyme or reason.

This is why we need to have a more holistic look at what’s going on for you, and why I offer a 45 minute Full Digestive Health Therapy session.

In this face to face session, we will go through your presenting condition in much more detail, getting a full background on the issues and your experience of them. We can work remotely by phone or zoom if youre not local.

Person holding toilet tissue roll in bathroom looking at loo
Katherine Brooke MacKenzie cartoon

How do we solve gut problems?

We’ll begin by looking at your lifestyle choices and your emotional landscape, taking into account stressors, diet, medications – that sort of thing.

But oftentimes, your body, and particularly your gut, is holding stress and trauma that you don’t consciously realise, and this can take a little time to explore.

It’s super important that you have an opportunity to express your emotions, in a safe place without judgement, so that you can be heard and witnessed. As you do, your nervous system begins to release the tension and you will start to feel better; more relaxed, peaceful and safe in your world, and as a result of this, your gut will function appropriately too.

This therapy session costs £50 and you can book your appointment here:

Digestive Health Therapy Testimonials

Testimonial icon for the Healthy Gut Clinic
“Having the consultation was one of the best things I could have done for myself and my situation. We talked in depth about what my problem was, how it was making me feel and what I could do to try and alleviate my symptoms. Really, what I learnt was that it wasn’t the symptoms I needed to really tackle but the underlying causes. Doctors will do various tests to rule out various physical problems but Katherine advises me that many bowel related problems were psychological and this really helped me understand the root cause. I had a lot of stress in my life at that time so this made sense. Katherine advised there were some things that I could do to alleviate the symptoms (she recommended some very good probiotics, natural senna based tablets and some websites I could look at in my own time) but my main priority she advised was to try and reduce my stress levels. In fact, I felt immediately somewhat better just understanding that this could have all been caused by stress and just having that discussion with Katherine who was able to explain the impact of the brain on the gut (and vice versa) and how this was potentially causing my problems.”
Chloe

Wiltshire

Testimonial icon for the Healthy Gut Clinic

“I would thoroughly recommend The Healthy Gut Clinic. Katherine is so lovely friendly and supportive, she will listen and take time to understand you and your symptoms.”

Nicky

Swindon

Testimonial icon for the Healthy Gut Clinic

After I left the clinic I burst into tears in the car. I had this enormous sense of re-birth and clarity, and a vulnerable innocence all of which were positive feelings. The tears were a release and I felt gratitude to the Universe for sending me your way out of total chance. I’d like to say your wise words also stuck with me and I’ve been reflecting a lot about where I am at in life this past week.

Celia

Hampshire

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