by admin | Jun 18, 2026 | Gut Health
People often ask: are gut feelings real, or is it just a figure of speech? Now modern science is increasingly showing that what we call a “gut feeling” is rooted in very real biology. Your digestive system is closely connected to your brain through the nervous system,...
by Katherine Brooke | Nov 2, 2021 | Colonics, Gut Health
Recently I was reading up about the gut brain, or the enteric nervous system as it is also known. Back in 2014, I completed a course about a new coaching style called mBIT, which stands for multiple Brain Integration Techniques. This enables the recipient to enjoy the...