What is PSYCH-K®?
a non-invasive, interactive process of change with a proven record of success for over 25 years
a simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging
a unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom
a ground breaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.
a process that transcends the standard methods of visualisation, affirmations, will power, and positive thinking especially effective in the areas of behavioural/habit change, wellness and stress reduction.
My Journey to PSYCH-K® by Katherine Brooke-Mackenzie
A few months ago, I experienced a process which has changed the direction of my life and the ease with which that happened. For some years, I’ve wanted to put myself ‘out there’ as public speaker, sharing my experience and understanding of gut health and digestive problems from the perspective of a colon hydrotherapy practitioner. I feel my knowledge and experience could help many others to avoid the trap of ignoring their bowel dysfunction until it reaches a critical point. I’ve had professional training in public speaking; I know the how’s and what’s, but something always stopped me taking the next step and do you know what it was? A fundamental lack of self-confidence and low self-esteem.
I had a voice in my head that persistently shared its opinion with me. It sounded like this, “You can’t do that” or “who cares what you think”. The loudest one of all was this, “you’re not good enough.” I had to work really, really hard to get over myself in order to make any progress. Even a straightforward task the size of a molehill seemed to feel like a mountain to me. Does this sound familiar to you?
Then one day, I was visiting with a friend who is also a therapist and skilled in the intervention which I now know as PSYCH-K®, and she invited me to try it out. I was highly sceptical! After just one session in which we addressed some fundamental yet pretty ordinary issues, I noticed some extraordinary changes in my self-talk and my attitude. Suddenly, the self-attack voice was silenced and in its place was self-assurance. My ‘can’t do’ had become my ‘can do’ and suddenly, instead of procrastinating and making excuses, I was taking action easily and confidently. Gradually, I started to see the results manifesting in my world and the differences seemed to be happening organically as a result of my changed sub-conscious beliefs.
Essentially, that is what had happened. My therapist friend had replaced the negative self-limiting beliefs I had been living with since childhood with new ones. The new beliefs I had were consistent with what my conscious mind desired and, within a couple of months, I find myself happily accepting speaking gigs, looking forward to doing them and having a blast when I do.
I was so impressed by the speed and efficiency of this process that I wanted to find out more and enrolled on a training course. I am now a PSYCH-K® Facilitator and looking to work with others so that they might enjoy the benefits that I have experienced for themselves.
What Happens in a PSYCH-K® Session?
When you attend a session of PSYCH-K® you’ll be asked a few questions about aspects of your life that you’d like to change. You may already be aware of certain behaviours that you experience, or recurring patterns in your life which feel problematic to you and which you’d like to see play out differently. Having established this, we create a goal statement; something around a result that you’d prefer to experience.
Using muscle testing, which is a non-invasive process, we explore your sub-conscious beliefs around that goal statement and then we aim to balance your sub-conscious beliefs to accord with what you would consciously choose for yourself and your life instead. It’s simple and painless and doesn’t involve you having to re-experience difficult events or tell your story.
How long is a PSYCH-K® Session and How Much Does it Cost?
A session of PSYCH-K® takes up to one hour. I am offering all sessions at a rate of £45 per session. Just arrive in plenty of time so that you’re not feeling stressed. It’s important that you are well hydrated so do make sure you keep your fluids topped up prior to your session.
The booking system is an easy and convenient way to make your next appointment. However, if this is your first time, you have questions, or you just want to get in touch before going ahead please do using the contact details above.
A Word From Rob Williams, Originator of PSYCH-K®
The overall mission of PSYCH-K® is to Nurture Sacred Global Evolution. To be more specific, I have noticed that many people seem to have forgotten their true identity as spiritual beings having a human experience. When your subconscious beliefs are aligned with this fundamental truth, you will be freed from a kind of prison of limiting beliefs. These beliefs can limit who you are, as well as who you want to be. My personal life experience, as well as 14 years as a psychotherapist, taught me that the source of nearly all suffering, no matter whether it is mental, physical, or emotional, comes from the basic illusion of separation from our true Spiritual Nature.
There are many paths, and many names for our Spiritual Source, but all paths have to navigate through the “roadblocks” of the subconscious mind. Often the subconscious is like a mine-field of limiting beliefs and old outdated “programs” that are no longer worthy of who you are, or who you are becoming. These limiting subconscious beliefs affect all aspects of your life including; your relationships, self-esteem, financial prosperity, career choices, even your health and fitness. PSYCH-K® helps you clear a safe path through those “roadblocks” to a new place of expanded potential in every area of your life.
We are in the process of a monumental shift in human consciousness, of which we are all playing a part, consciously and subconsciously. The bad news is that the problems we face are formidable. The good news is that solutions are available. And, the best news is that we are the solution! That is, if we can evolve our consciousness to a new level of thinking. As Albert Einstein said, we can’t solve a problem from the level of thinking that created it. Research shows that PSYCH-K® creates a Whole-Brain State, which in turn acts as a kind of “gateway to higher consciousness,” elevating thinking capacity to new levels of functionality and creativity. It is this higher state of consciousness that is needed in order to help solve the problems we face, personally and globally.
When you change yourself, you change the world!
To find out more about PSYCH-K® click here